West Los Angeles Opportunities for Safe Senior Walking Exercise
Walking is one of the top activities for seniors who wish to exercise. If you know an elderly person in West Los Angeles who is interested in getting some exercise, walking is the perfect answer. There are many locations in West Los Angeles that could make a great backdrop for a senior’s fitness routine. If you find that you don’t always have the time in your schedule to go walking with your elderly loved one, you can hire a caregiver from a West Los Angeles licensed home care company to serve as a companion.
One of the best things about living in an area like West Los Angeles is that the climate is ideal most of the time. This means that getting outdoors to exercise is generally a viable option. The senior you know may appreciate taking a stroll at a local recreation center, an outdoor village area, or a shopping mall. All of these places provide the elderly with settings that are safe, clean, and populated – so they may walk without inhibition in the area they call home. If the senior you know has been isolated or feels depressed due to various circumstances (such as illness or forced retirement), you might encourage him or her to take a walk a few times each week.
Walk at a Local Recreation Center or Park
Community recreation centers are often wonderful places to get some exercise – including walking. The Stoner Recreation Center services the residents of West Los Angeles, and it provides guests with plenty of places to stretch their legs. Your elderly loved one may be able to watch a tennis, football, or basketball game in progress after walking, as well.
Another interesting option is the . This location may be of particular interest to those seniors who have served in the military. The park offers an abundance of possibilities for walking in the fresh air. The senior you care for may wish to roam around the paved Liberty Hill Track, the Women Veteran’s Rose Garden, or the Historic Promenade. All of these park features offer much to observe.
Outdoor Village Walk
If the elderly person you know likes to look at local shops and restaurants while walking, Westwood Village will probably be the perfect choice. The Village is well-lighted and populated, so the senior you know can explore the area with confidence. Westwood Village also has a farmers market, so the senior in your life can stock up on fresh produce while getting some exercise. This unique neighborhood generally has a friendly and welcoming feel, making it a lovely setting in which to walk. You will always find a wealth of things to see and do at this location – so once you and your elderly loved one are finished walking, you might also catch a movie, treat yourselves to spa services, view a live performance, or browse a museum. The walking is always free though – so if you are on a limited budget, you can still help your senior to discover this charming neighborhood at no cost.
If you and your beloved senior have not yet walked along the Venice Beach Boardwalk, then now is the time to get started. The boardwalk atVenice Beach is never a dull place to be. As you walk, you might observe street performers or select from a broad array of arts and crafts. Because the Boardwalk is typically a hub of activity, you’ll want to be sure that either you or a caregiver from a licensed home care company accompanies your elderly loved one – so he or she does not get lost amid the hustle and bustle.
Mall walking is a longtime favorite activity among senior citizens. An indoor mall provides the elderly with a place that they can walk without being exposed to too much sun. Walking in a shopping mall is also a way to exercise in a safe environment. The Beverly Center is a gorgeous mall with an assortment of luxury stores to see while on a mall walk. This is a fine choice for someone who wishes to walk in comfort and style while remaining safe and secure.
No matter where you take your senior loved one to walk in West Los Angeles, you are doing him or her an invaluable service. Getting enough exercise is crucial for anyone who hopes to remain in good shape. Walking is one of the best ways for senior citizens to stay active.
Photo by Canadian Film Centre